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Better Balance report

In this FREE 4-part Ecourse, balance and fall prevention expert Mike Ross will reveal:

Day 1 – How to do exercise for balance (video)
Day 2 – Exercises for better coordination and control (video)
Day 3 – Prevent falls with stronger legs (video)
Day 4 – Improve your balance with better posture (video)

Simply type your first name and email in the form below, and you'll get instant access to the first part of the course. Then each day you'll receive another installment in your email until you finish.

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Mike Ross is an exercise physiologist who specializes in senior health and fitness.  He has a degree in Fitness Management and is certified by the National Academy of Sports Medicine.  Mike is the author of The Balance Manual - How to Improve Stability and Prevent Falls with Simple Exercises.

 

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